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The Daily Enlightenment

 

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Foot Taiyang BL

 

110 101 100 001

010

011

SI

BL

LI

ST

TH

GB

LU

SP

HT

KI

MH

LR

 

BL 1 (jingming)

  • brightens eyes, Tonify Yin
  • Location:  1 fen medial & superior to the inner canthus of the eye, near the medial border of the orbit.

BL 2 (zanzhu)

  • hiccup, headache, brighten eyes
  • Location:  superior to the inner canthus, in a depression on the eyebrow, close to its medial end.

BL 7 (tongtian)

  • frees the nose (sinusitis)
  • Location:  1.5 cun lateral to the midline, 4 cun from the anterior hairline.

BL 9 (yuzhen)

  • headache (local pain)
  • Location:  1.3 cun lateral to the depression superior to the external occipital protuberance (DU 17).

BL 10 (tianzhu)

  • head/neck/shoulder/back pain, eye problems, sooth sinews
  • Location :  on the lateral aspect of the trapezius muscle, 1.3 cun lateral to DU 15.

BL 11 (dazhu)

  • [Bone Hui-influential]
  • dispel Wind, expel exterior Heat, regulates bones/joints
  • Location:  1.5 cun lateral to the lower border of the spinous process of  T1.

BL 12 (fengmen)

  • chronic Wind
  • Location:  1.5 cun lateral to the lower border of the spinous process of T2.

BL 13 (feishu)

  • [fei shu]
  • mostly deficient Yin & Qi of lungs
  • Location:  1.5 cun lateral to the lower border of the spinous process of T3.

BL 15 (xinshu)

  • [xin shu]
  • clear HT heat (epilepsy, night sweat, insomnia, irritability)
  • Location:  1.5 cun lateral to the lower border of the spinous process of  T5.

BL 17 (geshu)

  • [Blood Hui-influential, gu shu]
  • severe Yin & Blood deficiency, hiccup, all Blood patterns
  • Location:  1.5 cun lateral to the lower border of the spinous process of  T7.

BL 18 (ganshu)

  • [gan shu] eyes, Blood, LR GB Damp/Heat, soothe LR/spirit
  • Location:  1.5 cun lateral to the lower border of the spinous process of T9.

BL 19(danshu)

  • [dan shu] Damp/Heat
  • Location :  1.5 cun lateral to the lower border of T10

BL 20 (pishu)

  • [pi shu] water transformation, any kind of edema, jaundice, diarrhea/dysentry
  • Location:  1.5 cun lateral to the lower border of T11

BL 21 (weishu)

  • [wei shu]
  • regulate/harmonize ST
  • Location:  1.5 cun lateral to the lower border of T12

BL 22 (sanjiaoshu)

  • [san jiao shu]
  • regulates Qi & water in mid/low Jiao
  • Location:  1.5 cun lateral to the lower border of L1

BL 23 (shenshu)

  • [shen shu]
  • nourish & strengthen KI (all aspects), edema
  • Location:  1.5 cun lateral to the lower boarder of L2

BL 24 (qihaishu)

  • [sea of Qi shu]
  • regulate & nourish Qi/Blood, lumbar/knee weakness/pain
  • Location:  1.5 cun lateral to the lower border of L3

BL 25 (dachangshu)

  • [da chang shu]
  • diarrhea &/or constipation
  • Location:  1.5 cun lateral to the lower border of L4

BL 26 (guanyuanshu)

  • tonify Qi
  • Location:  1.5 cun lateral to the lower border of L5

BL 27 (xiaochangshu)

  • [xiao shu]
  • promotes separation of clear & turbid (urine/stool), local
  • Location:  1.5 cun lateral to midline, at level of 1st posterior sacral foramen

BL 28 (pangguangshu)

  • [pang guang shu]
  • low Jiao water disorders
  • Location:  1.5 cun lateral to midline, at level of 2nd posterior sacral foramen

BL 32 (ciliao)

  • local Ba Liao point, menses, Qi/Blood, lower limbs locomotion
  • Location:  over 2nd posterior sacral foramen  

BL 36 (chengfu)

  • local (lumbar, sacral, gluteal pain), hemorrhoids
  • Location:  in the center of the transverse gluteal crease

BL 37 (yinmen)

  • lumbar pain, lower limb locomotion
  • Location:  6 cun distal to BL 36, and 8 cun proximal to BL 40, on the line connecting BL 36 and BL 40

BL 39 (weiyang)

  • [Lower He of SJ] edema, lumbar pain, abdominal fullness, inhibited urine
  • Location:  at back of knee, on popliteal crease and towards its lateral end, in the depression medial to the tendon of biceps femoris

BL 40 (weizhong)

  • [Command point of back]
  • cool blood- move Blood Stasis (skin problems), lumbar & hip pain, expel Wind/Damp
  • Location:  at back of knee, on popliteal crease midway between tendons

BL 44 (shentang)

  • HT problems, LU problems, back pain
  • Location:  when shoulder relaxed, three cun line corresponds to  medial border of scapula

BL 46 (geguan)

  • strengthen SP (damp), harmonize ST (food stagnation), back pain, hiccup
  • Location:  3 cun lateral to midline, level with lower border of T7 and level with BL 17

BL 54(zhibian)

  • sciatica, lumbar pain
  • Location :  on bum, in depression 3 cun lateral to sacro-coccygeal hiatus

BL 57 (chengshan)

  • harmonizes intestines, eliminates hemorrhoids
  • Location:  on lower leg, in depression formed between the bellies of gastrocnemius muscle when muscle is flexed

BL 58 (feiyang)

  • [Connect to KI]
  • expel Wind/Damp, headache, local pain, nasal problems
  • Location:  on lower leg, 7 cun directly superior to BL 60, lateral to and approx. 1 cun inferior to BL 57

BL 60 (kunlun)

  • difficult labour, drain taiyang pathogen, stiff neck, soothe sinews, lowers Yang
  • Location:  behind ankle joint, in depression between prominence of lateral malleolus and achilles tendon

BL 62 (shenmai)

  • any headache (w/ BL 63), insomnia, expel int. & ext. Wind, calm spirit
  • Location:  on lateral side of foot, approx. 0.5 cun inferior to inferior border of lateral malleolus, in a depression posterior to peroneal tendons

BL 63 (jinmen)

  • [Xi-Cleft]
  • any headache, soothe sinews, opens portals – quiets spirit
  • Location:  on lateral side of foot, in depression posterior to tuberosity of 5th metatarsal bone

BL 64 (jinggu)

  • [Yuan-source]
  • headache (w/ LR 3), quiet HT & spirit, clear Heat
  • Location:  on lateral side of foot, in depression anterior and inferior to tuberosity of 5th metatarsal bone

BL 65 (shugu)

  • clear Heat, inflammation, headache, neck/back/local pain, resolve toxins
  • Location:  on lateral side of foot, in depression posterior and inferior to head of 5th metatarsal bone

BL 67 (zhiyin)

  • difficult delivery (w/ ST 36), moxa to turn breech presentation
  • Location:  on dorsal aspect of little toe, 1 fen proximal from the lateral corner of the nail

 

 

 

 

 

 

      

 
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